Soul sisters for 12 years and counting. Kayla Kedzior and Rachel Mitton have a passion for creative expression, mental health awareness and spirituality. Both have a shared message of hope to those affected by depression, anxiety and the daily struggle of showing up when you are over stressed. Together they form Highly SensitiviTEA! Inspiring you to embrace your sensitive soul with stories, tips and support.
The HST podcast spills the tea on what it's like to experience the world intensely. We blend storytelling, soulful reflections, and insight on the neurodivergent mind. Currently on Spotify!
Journaling has always been a tool to release emotion, reflect and remember moments. Kayla and Rachel designed the Highly SensitiviTEA Journals in a chapter book style. Each day is unique and calls for a different level of activity. You can plan your month, reflect, make a list, set goals, check in with your projects, keep up with the zodiac, draw, or write. The HST and Elemental Tea Journal is available for purchase by email, Esty and Amazon.
DayDreamingKay
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